Dealing with a Breakup or Divorce
Grieving and Moving on After a Relationship Ends A breakup or divorce can be one of the most stressful and emotional...
9 Damaging Myths about Mental Illness
By Elements Behavioral Health posted on December 12, 2012 in Mental Health Thanks to news stories, books, and...
Do You Know These Three Solutions to Heal Mental Illness?
3 ‘simple’ solutions to heal from mental illness Posted Sep 20, 2013 Source: Stress is relative. It’s all about...
Mental Illness
Mental Illness Mental illnesses like depression, anxiety, OCD, and panic attacks are usually treated with medication in...
Recovering from Mental Illness? Be Your Own Best Friend
The bad/sad news: According to the National Alliance on Mental Illness, one in four adults — approximately 57.7 million...
10 Tips for Surviving the Holidays After a Divorce
Nothing kills holiday cheer like the fresh residue of divorce. Kristen Hick walks us through moving on and making...
Healing through the holidays: 5 self-care tips for managing grief
December is a painful time for many people who are missing a loved one. Whether you celebrate Hanukkah, Christmas...
Ten Ways to Manage Your Grief During the Holidays
The holidays are fast approaching and wherever you find yourself, there are reminders to be merry because the season of...
4 Activities That Will Help Relieve Divorce Stress
Divorce stress not only impacts your overall health, it keeps you from navigating divorce with a clear head. No...
5 Hobbies to Try After a Divorce
Going through a divorce is a life-changing event. Parting from someone you intended to spend the rest of your life with...
